You WILL lose at least 16 pounds in 17 days following the simple program at home (just 18 minutes a day).
Some benefits of this program.
- The psychological secret to keeping your lost weight off FOR GOOD (When you know how this works, you NEVER have to worry about gaining any weight back)
- Why the "experts" are just Dead-Wrong in much of their advice for losing weight! (Even though a technique or program may have worked for them, it might not work for you... especially if you follow the advice of genetically gifted model types!)
- How to avoid the energy sapping powers of cardio --- DON'T DO ANY CARDIO! Read this first.
- How by eliminating one common food (it's not a favorite to begin with) ... your body will "reset" and peel off the pounds
- How and why insomnia is keeping you fat and how to change that FAST
- Before you eat your next meal... READ THIS... so you can ward off gaining weight... you NEED to do this before each meal
- The exercise that peels off pounds while you lay back and watch TV
- How to "Supercharge" your metabolism by putting it in a HYPER fat loss state
- A Spoonful of this obliterates fat immediately after it enters your body
- When, where, and how to use water to "jolt" your body into thermogenesis (note: the temperature of the water is a key part to why this works - - - don't guess wrong)
- How to overcome the body chemicals that keep you fat
- How to wake up the teenage metabolism that lives inside of you
- A great "follow up" exercise to do that will help skyrocket your results with this program... AND it allows you to relax for 40 minutes
- How to "signal" your fat cells into self-destructing!
- Two common foods that (if eaten daily) will 100% guarantee you'll drop pounds fast!
- No starvation or deprivation diets to deal with
- Lose weight without "really" sweating even once in 17 days
- and so on...